Back to activities

Indoor activity

Balloon Ping Pong

Tape straw handles onto paper plates to make paddles, string a net between two chairs, then rally a balloon back and forth without letting it touch the floor!

Ages 4-8 0-1 hours Education 7/10

Materials

  • Balloons
  • Paper Plates
  • Straws
  • String
  • Tape

Illustrated Steps

1

Make the Paddles

Flip a paper plate face-down and tape a straw firmly across the back with 10 cm sticking out as a handle. Make one per player.

2

Set Up the Net

Tie a piece of string between two chair backs at waist height. Leave at least 2 metres of playing space on each side.

3

Inflate the Balloon

Blow up a balloon to about 20โ€“25 cm across and tie it off. A medium-sized round balloon gives the best slow, floaty flight.

4

Rally!

Stand either side of the net and take turns hitting the balloon over without letting it touch the floor. First to 10 points wins!

What You’ll Create

Build your very own indoor ping-pong court and rally a balloon back and forth without letting it touch the floor! ๐Ÿ“ All you need are paper plates, straws, and a piece of string for the net. It is gentle enough for small children but competitive enough for older kids โ€” and the slow, floaty balloon means even beginners can get a good rally going!

How to Set It Up

Step 1: Make the Paddles

Take a paper plate and flip it face-down. Place a straw across the back of the plate, centred, with about 10 cm sticking out below the rim as the handle. Tear off 3โ€“4 strips of tape and press them firmly across the straw at different points to attach it securely to the plate. The plate should feel solid when you grip the handle. Make one paddle per player. ๐Ÿ“

Step 2: Set Up the Net

Tie a piece of string between two chair backs at roughly waist height for the shortest player. Pull it reasonably taut so it forms a clear dividing line across the playing space. If you don’t have chairs, tie it to two door handles, two table legs, or use two stacked books as posts. Leave at least 2 metres of play space on each side of the net.

Step 3: Inflate the Balloon

Blow up a balloon to a medium size โ€” not so tiny it falls fast, not so huge it is impossible to control. A balloon about 20โ€“25 cm across is ideal. Tie the end off tightly. A round balloon works better than a long sausage shape for this game.

Step 4: Rally!

Stand on opposite sides of the string net. Serve by tapping the balloon up and over the net with your paddle. Your opponent must hit it back before it touches the floor. Score a point each time your opponent misses. First to 10 points wins! ๐ŸŽ‰

Have fun!

  • ๐Ÿ† Play best of three sets for a full tournament.
  • ๐ŸŽจ Decorate your paddles with markers and stickers to make them personal.
  • ๐Ÿ“ Move the net higher or lower to change the difficulty.
  • ๐Ÿคธ Try playing on one leg, or swap your paddle hand for an extra challenge.

Why It’s Amazing

  • Physical Development: Tracking and hitting a moving balloon builds eye-hand coordination, reaction time, and gross motor skills. ๐Ÿ‹๏ธ
  • Social Skills: Taking turns, keeping score, and dealing with wins and losses all build sportsmanship and emotional resilience. ๐Ÿค
  • Engineering: Designing and constructing the paddle from available materials is a mini engineering task with a clear functional goal. โš™๏ธ
  • Active Play: Indoor active games are brilliant for rainy days โ€” they burn energy and lift mood without needing outdoor space. โšก

Pro Tips

For ages 4โ€“5: Lower the net to knee height and allow the balloon to bounce on the floor once before hitting it back. Focus on the fun of hitting, not the score.

For ages 5โ€“8: Play cooperative rally โ€” count how many hits you can make without it touching the floor. Try to beat your record!

For ages 8+: Introduce proper serving rules, deuce (game tied at 9-9), and keep a running scorecard. You can also try doubles with 4 players. ๐Ÿ“